Honoring our many “fathers”

Happy Father’s Day to all men celebrating their very first Father’s Day – or their 20th or their 50th!

Many of us have lost our fathers — or don’t have a relationship with a Dad that calls for celebration — so today can be mixed with longing and sadness.

On this Father’s Day, I am thinking about the men in our lives who’ve cheered us on and made us better women.  Even if you’re not sure, or don’t feel supported by men, I invite you to think back over your life to men who’ve been kind, helpful, inspiring or empowering.  Men who’ve helped you along on your path.


The last photo I ever took of my Dad solo. He died a few weeks later during surgery to repair an aortic aneurysm. I was greatly influenced by his integrity, work ethic, and positive attitude and then blessed further to inherit his gene for very few gray hairs!

My father died nine years ago at 72 and was a lifelong source of inspiration and positive regard who never, ever limited my possibilities.  He was a self-made man whose example of hanging in there through one hard time after another still informs my life each and every day when I face my own challenges.

He always encouraged me to stay positive, dream big, and be all that I could be in the world.

“If a job is worth doing, it’s worth doing well” was his mantra!

I marvel at his vision for me, because he didn’t have that kind of support from his parents nor did he have the financial means to make a big vision an easy accomplishment.

So, on this Father’s Day, I want honor the men in my life and yours who have been there for us.

*This week’s Pinspiration*

Pin to share the love

Celebrating the Men in our lives over at debbiephillips.com- Women On Fire

Maybe it was a fun uncle who taught you how to eat peanut butter from a jar with a spoon! Or, an older brother who helped you with your homework.  Or a boss who respected your opinions and competence – and helped you to build your self-confidence.

Which male friend, brother, father, son, uncle, nephew, teacher, boss, neighbor, godfather, grandfather – helped to “father” you to become the amazing woman you are today?

To explore, consider answering each one of these 10 questions with the name of at least one man in your life who:

  1. Helped you to expand your thinking and competence?
  2. Believed in you?
  3. Inspired you to believe in yourself?
  4. Showed you how worthy you are?
  5. Was kind and caring?
  6. Made you laugh yourself silly?
  7. Comforted you through tough times?
  8. Instilled in you values you’re proud of?
  9. Taught you life or professional skills?
  10. Made a difference in your life?

After completing this list, you might ask yourself:

What did I learn from this exercise?

Is there anything that surprised me?

Is there a “father” I’d like to thank for his part in who I am today?

In completing it myself, I was surprised by the large number of men I’ve felt support from – and some I hadn’t thought about in a long time but their influence remains!

And, finally, I’d like to honor the dozens of men who read The Spark! each week.

When I started this weekly newsletter nearly four years ago for women, I assumed only women would be interested.  Au contraire!

Nearly every week I receive feedback from at least one of our male readers – and it is almost always heartfelt and encouraging.

So, I asked some of our men to share their thoughts about being part of the Women on Fire community.

The first is from my dear friend Father Edward Beck of Pelham, New York, who you may see on CNN where he covers faith and religion:

“In my life, community is a necessary asset. With Women on Fire, Debbie has given life to a community of women who support — and yes, love one another, even if, at times, from afar. I’m jealous.

“As a man who reads The Spark, I’m encouraged to incorporate some of the wonderful gifts of women into a man’s world that sometimes can seem less than empowering. Thanks for reminding us men how it’s supposed to be done.”

And this from Bob Campana, a businessman and entrepreneur from Lorain, Ohio:

“The advice and inspiration shared via The Spark! charges my batteries every time I read it.  We share a common goal in aspiring to achieve our potential and the Women on Fire newsletter offers us that little something special to move us closer.  I wish there was a Men on Fire newsletter, but I am thrilled to have the opportunity to be inspired by your newsletter.”

And, from reader Dan Mulhern, the former First Gentleman of Michigan, who is now an award-winning professor teaching leadership at the University of California at Berkeley.

He has been a champion of Women on Fire from the beginning.  Dan is one of those angels standing over us whispering ‘grow, grow, grow.’  And, always is wanting to help us along our path, including recently introducing Maria Shriver to Women on Fire.  “Two great women doing great things need to know each other,” he wrote in making the introduction.

Thank you to the men who have fathered us.  Thank you, Edward, Bob and Dan – and all of the men we join forces with in making this a better world.

I’d love to hear your thoughts and hope you will share them on our blog.

Have a wonderful week. I’m off to New York City where I will see many of you at the Women on Fire tea at Lady Mendl’s Tea Parlour next Friday. Yay!

June Book Of The Month

This month’s Books To Live By choice highlights our June theme — Transitions: How to Navigate them and Reignite your Spark!


Women on Fire’s June 2013 choice

Take 2: Your Guide to Creating Happy Endings and New Beginnings (Amazon link) by Leeza Gibbons is our selection.

Leeza is a popular television personality and advocate for caregivers. She is a wife, mother of three, businesswoman and an absolute Woman on Fire!

She’s best known as a longstanding host of TV’s Entertainment Tonight. Since then, she’s enjoyed many other successful media endeavors, including a recent Daytime Emmy nomination as “outstanding host of a lifestyle program” for her PBS show My Generation.

Leeza also watched her grandmother and mother succumb to the devastating effects of Alzheimer’s disease.

The experience led her to create the Leeza Gibbons Memory Foundation, and its flagship programs Leeza’s Place and Leeza’s Care Connection. These organizations provide strategies and free services to family caregivers.

Leeza is an extraordinary woman with a huge heart. In Take 2 she reveals the strategies that helped her through the ups and downs of her life so you have a road map to follow.

An earlier book of hers –  Take Your Oxygen First: Protecting Your Health and Happiness While Caring For a Loved One with Memory Loss is worth mentioning as well.

I urge you to consider ordering copies of both books– or two of each to share with a loved one — and weave her powerful strategies into the transitions of your own life.

I hope you find Leeza’s Take 2 as helpful as I have. Let me know what you think!

Links That Light Us Up

Welcome to our new feature “Links That Light Us Up.”

At Women on Fire, we are so fortunate to hear about or experience the latest in — practically everything!  From new recipes, restaurants and products to blogs, articles and books.  If it has a link, and we love it and think you would, too, we’ll be sharing here.

Let us know what you think and please feel free to send us any links that “light up” your life. :)

So, here we go …let’s start with something yummy!

Best Dessert — We’re ready to ditch the traditional campfire and say YES to S’mores any day (maybe every day). This S’mores Sundae was created by our own Woman On Fire member Phoebe Lapine.  Phoebe is a cookbook author and writes one of our all-time favorite blogs — Feed Me Phoebe.

Feed Me Phoebe's Smore's SUNDAES

Best Desk Accessory — These Paris-themed pencils from Amanda Catherine Designs have us inspired to break out our stationery and communicate the old-fashioned way. Can anyone say Women On Fire Paris 2014?? (We are going…so stay tuned for a link on that in the future!) In the meantime, scribble away, mon amies.

Paris Pencils via Amanda Catherine Designs

Best Summer Movie Guide – Congratulations to a Women on Fire favorite — author Judy Blume for her first movie release, based on one of her beloved books, Tiger Eyes. It’s terrific family entertainment! Head to the theater or rent it on iTunes. For all your summer movie watching, here’s a great guide to the blockbusters of Summer 2013.

Tiger Eyes Movie from Judy Blume

Best New Travel App — What screams Summer louder than the idea of a ROAD TRIP!? Roadtrippers allows you to plan a road trip from start to finish, including best route, projected gas cost, restaurants, points of interest, scenic viewpoints, accommodations, etc. They also have hundreds of pre-planned routes for every part of the country. We’re sold! And we didn’t even have to be: it’s free!

Roadtrippers.com- best free roadtrip app

Best Smoothie – This Tropical Pineapple, Mango & Orange Smoothie from Iowa Girl Eats looked so good, we ran to the store as fast as we could for the ingredients. How could we say no that gorgeous color!? (And, it was as heavenly tasting as it looks!)

Tropical Pineapple Mango Smoothie via Iowa Girl Eats

Best Spot to Sit — How about a little virtual vacation? Check out these 30 places you’d rather be sitting right now. Jaw-dropping would be an understatement.

30 spots we would rather be sitting right now via Buzzfeed

Best Puppy Picture — We just want to squeeeeze this little fur ball.

frenchie pup

Best Print — Don’t these wine prints just make you happy?! Perfectly charming in any kitchen, they also would make an amazing gift. We think our resident wine expert Laurie Forster, The Wine Coach, would certainly approve!

Anatomy of Wine Prints

Best ‘You Go, Girl’ Documentary — If you haven’t yet heard of MAKERS, be prepared to drop everything to watch these mesmerizing videos of illuminating women. These stories of trailblazing women will inspire you on your own journey. Here’s an example:

Let us know what you liked. Until next time, we hope these links light you up!

xox

Women On Fire

 

 

 

She Said What?!

The outdoor shower has been turned on.  Shiny, ripe strawberries are ready for picking.  Students are being celebrated at graduation parties.

It’s that time of the year.

And, one of my favorite pastimes in June is to read the inspiration and wisdom from celebrated speakers at college commencements across the country.

This year, I was inspired and uplifted by three speakers, in particular, including what Oprah had to say at Harvard.

“It doesn’t matter how far you might rise, at some point you are bound to stumble,” she said.  “Because if you’re constantly doing what we do, raising the bar.

“If you’re constantly pushing yourself higher, higher, the law of averages, not to mention The Myth of Icarus, predicts that you will at some point fall. And when you do,” she warned, “I want you to know this, remember this: There is no such thing as failure. Failure is just life trying to move us into another direction.”

“It’s okay to feel bad for a little while,” Oprah said. “Give yourself time to mourn what you think you may have lost. But then, here’s the key: Learn from every mistake because every experience, encounter, and particularly your mistakes, are there to teach you and force you into being more of who you are.”

If you have a half-hour, I encourage you, if you haven’t yet, to watch Oprah’s entire speech.

(And, note the many times the camera zooms in on Woman on Fire member Sophfronia Scott who was in the audience celebrating her 25th graduation from Harvard!)

*This week’s Spark PINspiration*  

Pin to Pass on the Love!

See what Oprah, Arianna Huffington and Katie Couric all have in common in this week's SPARK- www.debbiephillips.com Women On Fire

And while I adored everything Oprah said, I really loved how Arianna Huffington inspired graduates at Smith College.

Arianna is the president and editor-in-chief of The Huffington Post and the sister to beloved Woman on Fire Agapi Stassinopolous, author of Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love.

(Agapi’s book, by the way, is a great gift for a new graduate!)

Arianna urged Smith graduates to lead a new kind of women’s revolution; one that defines success in a new way.

“At the moment, our society’s notion of success is largely composed of two parts: money and power,” Arianna said in her remarks.

What is needed now is a new, third metric to define success: “one founded on well-being, wisdom, our ability to wonder, and to give back … because the world you are headed into desperately needs it.”

She went on to explain that “more and more people, very successful people, are toppling over. Basically, success the way we’ve defined it is no longer sustainable.

“Already, women in stressful jobs have a nearly 40 percent increased risk of heart disease, and a 60 percent greater risk for diabetes. And in the last 30 years, as women have made strides and gains in the workplace, self-reported levels of stress have gone up 18 percent.”

She warned how sleep deprivation is harming our creativity and shared how The Huffington Post is making an effort to put a dent in the problem.  They have installed two nap rooms in their offices.

At first people were hesitant to take naps, she said, because they feared others would think they were shirking their duties.  “I’m happy to say, our nap rooms are now always booked. Although the other day I was walking by and I saw two people walking out of one of the nap rooms. But, hey, whatever it takes to recharge. Just don’t tell HR, ok?” ;-)

And, finally, Katie Couric, who lost her husband, Jay Monahan, to colon cancer in 1998, wrapped up her speech with this powerful thought for us all when she spoke to Randolph Macon College graduates in Virginia:

“The losses I’ve experienced have taught me something else: We are all terminal. You have to appreciate the gifts that every day of your life will bring: Your family. Your friends. A beautiful sky at sunset. A perfect ear of corn in August. The first snowfall of the year. A baby’s tiny hand. Be grateful for the time you have and savor the joy that comes your way.”

Congratulations if you or someone you love is graduating this year. I wish you a joy-filled week – and plenty of sleep!

 

Check Out Whose Lights Are Shining

It’s my favorite time of the month.  I get to share what a number of you are up to!

But before I do, I want to congratulate all the Women on Fire members participating in member Amy Marzluff’s Get Your Summer On 21-day cleanse.

What a great way to get ready for summer by becoming healthier. I am part of the group and the support of my Women on Fire sisters working toward a similar goal is both comforting and motivating. We’ll let you know how we all do in a future Spark! 

I also am wondering …

Are you a Judy Blume fan? Were you captivated as a young girl by Are You There God? It’s Me, Margaret or later one of her adult novels Wifey or Summer Sisters?

Women on Fire members will receive my personal interview with this beloved and inspiring author in your July CD membership packet. (If you’re not yet a monthly member, you can register now and you, too, will receive Judy’s refreshing wisdom and inspiration.)

She has been a wonderful supporter of Women on Fire and this week she  launches her first movie, based on her book Tiger Eyes, in theaters on June 7.

Well, here we go … in to the world of Women on Fire!


Sophfronia Scott at Harvard

Sophfronia Scott of Sandy Hook, Connecticut celebrated her 25th college reunion at Harvard University this past week. (Doesn’t she look fabulous in that hat?!)

In addition to being highlighted as a published author, she attended the 362nd Harvard graduation ceremony where Oprah gave the commencement address.

I know a number of you tuned in (where we had the thrill of seeing Sophfronia on Live Stream often during Oprah’s talk!).  If you missed Oprah’s speech, I highly recommend it and you can see it here.


Sophronia signing copies of her novel  All I Need To Get By at the Harvard Coop

Oprah shared many gems with the audience including “there is no such thing as failure. Failure is just life trying to move us in another direction.”

A view of Tandi Phillips Musuraca’s new style blog ~ File Me Under Fabulous

Tandi Phillips Musuraca of Columbus, Ohio has launched her own style and personal shopper blog called File Me Under Fabulous. Many of you may know Tandi from our 2012 trip to Paris or from last fall’s retreat in Chicago where she effortlessly coordinated our fabulous event.

She is always so stylish, and I encourage you to follow her blog for the latest in styles and trends and you will see her embrace her passion full force!


The beautiful Canyon Ranch in Lenox, Massachusetts

Want a spa getaway and an experience that will touch your heart and set you on your path?
 
Ellyn Spragins, of Pennington, New Jersey, the celebrated author of the inspiring book series Letters To My Younger Self, will host a special retreat in October 2013 at the exquisite luxury spa Canyon Ranch in Lenox, Massachusetts.
Ellyn is designing the four-day, three-night retreat especially for busy entrepreneurial women.  You can learn more here.
 
Isabel Draughton of Columbus, Ohio graduated from Ohio Dominican University with a degree in Business Administration.  Isabel co-founded VizX Design Studios LLC, which is a leading outdoor living and home improvement 3D design company.

Isabel cut her college career short when she became pregnant many years ago, but always knew she would return. Her children gave her the inspiration to finish, and now she’s accomplished her dream!  Congratulations, Isabel!

Tracy with her business partner Eddie Pauline

Tracy Stuck of Columbus recently celebrated a large-scale project she conceptualized and launched. With her business partner Eddie Pauline, she started the Buckeye Leadership Fellows program at The Ohio State University this past fall, and had the great pleasure of graduating its first set of students.

I love when I see women inspiring and igniting the generations to come. Bravo, Tracy!

Jenn Bassett has recently launched her own marketing consulting business and is making a cross-country move from Oregon to Key West in the next couple  of months.  Check out Bassett Professional Consulting Services here.

The second children’s book from Karen Philippin Kilpatrick

Karen Philippin Kilpatrick of Parkland, Florida, has published her second children’s book!  Ella’s Toys is a part of the Pumpkinheads Series, and follows her first book, Carmin Cares, that won a Mom’s Choice Award Gold.
Karen spoke of her dream to write children’s books at her first Women On Fire tea in Naples, Florida two years ago and it is thrilling to see her dream come to life!
Suzanne Beachy of Columbus, has been recently published in Pyschology Today. The article about the the danger of therapists establishing a diagnosis prematurely can be found here.  Equally as engaging, here is another piece of Suzanne’s work here.
Cheryl Paulsen and Rosemary Nickel “bumped” into each other!
What are the chances of this happening?!
 
Cheryl Paulsen of Saratoga Springs, New York and Rosemary Nickel of Tampa had never met but recognized each other as Women on Fire when they bumped into each other in Orlando, Florida.
And, so they went to lunch! How fun is that?
Congratulations to each one of you moving toward your dreams. Keep sending us your news so we can shine the light on you!

*This week’s Spark PINspiration*  

Pin to Pass on the Love!

Find your light and learn how to SHINE- womenonfire and debbiephillips.com

It’s Nature’s Way

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.” ~ Rachel Carson in Silent Spring

A big hug and a big welcome to you — and to our many new readers.

You are joining a circle of women who will inspire and support you to have what you dream of in your life!  How cool is that?

I hope this long weekend is giving you a chance to relax, have fun, and recharge your batteries.  We’re sure doing that here on Martha’s Vineyard.

Wilber the cat and I took a three-hour nap yesterday.

I don’t remember that ever happening for that long, and even then, I only woke up because he was snoring so loudly!

So, I’m catching up on some much needed rest and I hope you are, too.

To bring in the new season coming soon, in next week’s SPARK! we’ll discuss Breathing New Life Into Your Home for Summer.

Trudy Dujardin, an expert in eco-elegant interior design (and, of course, a Women on Fire member!) will share easy, inexpensive tips and strategies to add  new life  to your home and office for the summer.

If you haven’t already, be sure to sign up to receive Trudy’s Holistic House blog. You’ll stay inspired and motivated all year long to keep your home and environment healthy and beautiful for you and your family.

In the meantime, I thought you might enjoy what I’ve been oooohing and ahhhhing over the past couple of days.

I’ve sprinkled pictures into today’s SPARK! of the incredible natural beauty everywhere I look on Martha’s Vineyard.

My talented husband Rob Berkley took all the photos you see here with his new camera, the Fuji X100S.

Rob loves his Fuji because it is light and small yet takes images that rival the larger model cameras he has been lugging around for years.

(If you’re a photo bug or you have one in your family, this particular camera makes a great Father’s Day, Mother’s Day, birthday, any-time-of-the-year gift!)

I hope you will be as dazzled as I am by these gifts of nature.

Enjoy the rest of your weekend.  We’re about to throw burgers on the grill, pour glasses of my favorite club soda with splashes of orange and cranberry juice, and stare out into our lush backyard.

And, I will keep in mind the wisdom of writer Jane Austen:  May you sit in the shade on this fine day, and look upon nature as the most perfect refreshment.

Thank you for being a part of this powerful community of amazing women, and I will see you back here next week!

She’s a Woman on Fire! Meet Catherine Law

Welcome back to our ongoing series to introduce you to each other. She’s a Woman on Fire! member and we want you to know her. Please say hello to…

Catherine Law- Woman On Fire

Catherine Law

Los Angeles, California

Women on Fire member: #00045

Tell us about YOU, your family, your work, what you are “on fire” about.

I’m a Chicago-bred girl who lives in Los Angeles!  Right now, I’m on fire about performing improv comedy, building relationships with the funny, brilliant ladies around me in this city.  I’m also on fire about finding out what the next incarnation of my next career is. I’m on the hunt for my next calling!  Currently, I run an internet marketing company with my husband, Brandon.

How did you originally connect to Women on Fire?  

I went for a Vision Day with Rob Berkley, and he introduced me to the magnetic and wonderful Debbie Phillips! The rest is history.

Your favorite part of the day?

When I get to experiment in the kitchen and cook dinner!

The last book you read that you would recommend to other Women on Fire? 

Eating Animals by Jonathan Safran Foer.  Shockingly, it’s a page-turner! I’m not a vegetarian, but I’m able to make much wiser choices about the food I bring into my home because of this book.

It’s an unbiased, un-sensationalized play-by-play of what it means to eat meat in America – just the facts. It is a must-read.

What is your proudest accomplishment in the past 12 months? 

I moved to California and have become an improviser!  Not only has the move completely changed my frame of mind (it doesn’t hurt that it’s sunny every… single… day…), but I’ve been fortunate to meet a glut of amazing people out here.

I studied improv 8 years ago in Chicago, and was always sad that I hadn’t kept with it.  Well, I jumped back in feet first the moment I got to California, and now I’m performing and practicing several times a week, all over the city!

It’s terrifying, it’s an absolute joy, and it’s one of the most mentally stimulating things I’ve ever done.  I’m excited to be really, really good at it in about 10 years.

All of that was a direct result of Women on Fire!  My husband and I had talked about moving to Los Angeles for years, but it wasn’t until the Women on Fire Retreat in Columbus, Ohio in September 2011 when I timidly said to a few ladies that “I… I think I’m on fire about maybe moving to California.”

Then, during the day, women I hadn’t even met kept shocking me by coming up to me and saying, “Oh, you’re the woman who’s moving to California!”  After hearing my dream reflected back by other women, everything just flowed easily from that point on.

If you had an unexpected free day, how would you spend it?    

Oooh!  I would sleep in a little, but not too late.  I’d go for a hike up the mountain near my house to the Griffith Observatory and take a picture of the Hollywood sign and the ocean.

On my way back, I’d stop at the veggie truck that parks in front of my house and pick up ingredients for gazpacho for lunch.

I’d read in the afternoon, then whip up a tasty, long-cooked ragu with apples and pork over pappardelle noodles for supper.  I’d finish the evening by hitting the movies or going for a martini!

Your favorite city in the world?

London.  I spent four days there when I was 13, and just about every moment of that is burned into my memory.

Name another Woman on Fire who has inspired you, and why?

Susan Kruger of Lake Orion, Michigan.  She’s an amazing woman and I have so much respect for her business sensibilities, her kindness and patience with others, her persistence, and her willingness to be vulnerable.

If you had the chance to teach a child one strategy to help guide her life, what would that be? 

Ignore every single negative word your brain tells you during your teen years.  Your hormones will tell you a lot of lies!  You are wonderful and amazing, and you’re exactly who you were always meant to be.

Getting older just helps you find more ways to use who you already are in new and different ways, and discover more about who you’ve always been.

What is something that we might be surprised to learn about you? 

I speak fluent Spanish!  Everyone in my family does, but we all learned later in life, and in different countries – which means we all have different accents!  We’re Mennonites, so we’re very interested in other cultures and we particularly love Latin America.

Name three women who have influenced your life, and what you’ve learned from each.

Debbie Phillips.  I’ve learned from her that telling people wonderful things about themselves adds wattage to your own soul, and brings gallons of love back on you.

My “Grandma” Dorothy.  She wasn’t really my grandma, just a neighbor who lived around the corner.  But she taught me that love can be just as thick as blood.

My piano teacher, Luise May.  She taught me not to be too hard on myself or others when shifting your energy away from a project. The less judgment you have about yourself, the easier it is to shift back to it later.

Who cheers you on?

My mom!  She is my absolute, number one cheerleader.  The hardest part of moving across the country was knowing I wouldn’t see her as much.  But now, we sit and have tea via Skype, and we visit each other a lot!

What is your favorite “pig-out” food?

Popcorn!  I love popcorn – from the movies or homemade!  I’ll pop it in my Stir-Crazy popper and either dress it up with truffle oil, parmesan and black pepper or just have it simple with a warm drizzle of butter and Yoder’s popcorn salt.

What is the biggest challenge you’ve ever faced and how did you overcome it?

The first few years of my marriage.  Lots and lots and lots and lots of therapy.  Plus time and patience.

What is your favorite self-care strategy?

Time alone!  I am an extrovert, but I need my restorative alone time, as well. Living with another person in a one-bedroom apartment means that I either need to go out for a hike or let my husband know I’m going for some quiet time in the other room, and to please not disturb me for an hour.  I love to be around friends, but when I have time alone, it feels decadent and indulgent!

When you reflect on your life so far, what is the first word or two that comes to your mind?

“Getting better.”  I recently realized that I don’t need to be discouraged about where I am in relation to all the things I want to improve in my life – whether they have to do with my health, my income, my dress size, my spiritual journey or my self-care.

I was shocked to realize how far I’ve come in the last couple of years.  I’m the type of person who’s always working to better some aspect of my life (usually too many of them at once!), and in the past, I’ve gotten discouraged about how far I am from my idea of “perfect.”

But a couple of months ago, it dawned on me that I’m a work in progress, and I always will be.  When I look at the long term – where I’ll be in a year or two or ten, I’ll have succeeded in a lot of my endeavors… just like I have succeeded in the past few years at things I used to get frustrated about.

More about Catherine Law…

Catherine Law is a writer, comic, and marketing specialist in Los Angeles. Raised on a hobby farm in Oswego, Illinois, she spent time traveling around South America, including Oaxaca, Mexico, Costa Rica, Argentina, and Uruguay.

Catherine moved to Chicago in 2004 to pursue a degree in playwriting from Columbia College, as well as to study and work at the Second City Theatre.

After graduation, she married musician Brandon Dickert, her college sweetheart, in a rain-drenched ceremony on her parents’ farm. Catherine and Brandon moved to the Los Feliz area of Los Angeles in 2012 to pursue careers in entertainment.

Compiled by Women on Fire Senior Writer Becky Adams

 

 

‘You go, girl’ strategies

Hello to you from Martha’s Vineyard, where it is blissfully quiet and peaceful this time of year.

Quite a contrast coming from bustling New York City where this past week I got to see many of you, and it made me oh-so-happy!

A group of us attended the Women on Fire-sponsored “Our Inner Lives” event featuring Marianne Williamson, singer India.Arie and other spiritual leaders, organized by feminist.com.


Some of the Women on Fire who spent time with Marianne Williamson: Jessica Robinson, me, Jenifer Madson, Marianne Williamson, Jan Nolte, Shannon McCaffery, Robyn Silverman, Holly Getty, Janina Sebesky and Michelle Whittaker.

Women on Fire from as far away as Ohio and California joined us in New York to be motivated and inspired by Marianne’s wisdom.


Becky Counts Freese, owner of Cookies on Demand in Montpelier, Ohio, traveled to New York to meet Marianne!

As many of you know, Marianne came into my life (thanks to Woman on Fire member Kelly Boggs who introduced me) nearly two decades ago when I was picking up the pieces of loss, despair and uncertainty in my life.

Her wisdom guided me to the very happy life I now live!

In fact, Marianne’s spiritual teachings and  ‘you go, girl’ encouragement saved my life.

She helped to bring me back from the brink after losing to death my beloved mother-in-law, then getting divorced, coming to a fork in the road with my career, moving to a new city, and eventually finding love again.

A teacher, author and lecturer for more than 30 years, Marianne has published ten books, including four New York Times #1 bestsellers.

I know many of you know and love her work with The Course In Miracles.  If you don’t know about Marianne, I encourage you to check her out.

My favorite is her prayer book Illuminata.  But if you are reading her for the first time, you might start with her classic A Return To Love.


Celebrating at lunch with my wonderful friends — Marianne, Edward Beck and Kathy O’Hearn

Today I want to share with you five powerful, ‘you go, girl’ strategies I learned from Marianne – and continue to follow — to create inner peace so necessary in this crazy world.

1) When I have conflict with another person, I take this action:

“Who is more sane in this moment?” It is the job of the person who feels the most sanity to listen and attempt to understand the other party in a conflict.

2) When I feel scared or that I am not good enough, I read this:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.

“We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.

“There is nothing enlightened about shrinking so that other people won’t feel insecure around you.”

3) When I can’t forgive, I remember:

“The practice of forgiveness is our most important contribution to the healing of the world.”

4) When I feel depressed or lost, I consider:

“We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present.”

5) When I feel overwhelmed by negative emotion, I go here:

“Always seek less turbulent skies.
Hurt. Fly above it.
Betrayal. Fly above it.
Anger. Fly above it.
You are the one who is flying the plane.”

Even though these strategies of Marianne’s wisdom may seem simple, if you practice them, you will find your burdens lifted in ways you can’t imagine.

Give it a try and let me know how it works for you.

The other night in New York Marianne reminded us of the power of the ‘you go, girl’ attitude and the absolute necessity to have each other’s back, if we are to change the world and our lives.

“It’s time to encourage each other. It’s time to say to each other, ‘You go fly. You can do it. You’re brilliant.’ The only way we can believe that about ourselves is if we help other people feel it about themselves.”

Cheering each other on is what we have been doing at Women on Fire for 10 years.  And encouraging each other to fly is what we will continue to do.   From Marianne and me to you — you go, girl!

*This week’s Spark PINspiration*  

Pin to Pass on the Love!

We are bringing "You Go Girl" back one Woman On Fire at a time. www.womenonfire.com

 

May Book Of The Month

Is the space and flow of energy in your home and office set up to help you flourish?  It easily can be!

This month’s Book To Live By features our May theme on Creating Your Happiest and Healthiest Environment.


Women on Fire’s May 2013 choice

Creating Sacred Space With Feng Shui: Learn the Art of Space Clearing and Bring New Energy into Your Life (Amazon link) by Karen Kingston has long been my “go-to” book for creating harmonious and balanced energy in my home and office.

Feng Shui is the ancient Chinese system to balance the energies of any given space to assure good health and good fortune for the people inhabiting it!

Consider these tips for balance and harmony in your bedroom.

Did you know you need a good supporting wall behind your bed; grounding and balanced energy on both sides (e.g. nightstands); and no sharp angles (from walls or furniture corners) pointing at you while you sleep?

I learned these and many other valuable lessons from Karen Kingston whose other book Clearing Your Clutter With Feng Shui is also a gem.

Enjoy creating the environment that works best for your most inspired living!

I’d love to hear what you think about Creating Sacred Space With Feng Shui: Learn the Art of Space Clearing and Bring New Energy into Your Life and how you’ve set up your own home and office environments to work for your highest good!

Shine your lights, Women on Fire!

I firmly believe when you see another woman on her path, you can be inspired to know what is possible for you.

And for our Women on Fire members highlighted today, I hope you will feel us cheering you on for your work and dedication to follow your dreams!

First up, we shine the light on a collection of women. They are the 21 co-authors of Vol. 2 of our book Women on Fire: 21 More Inspiring Women Share Their Life Secrets (and Save You Years of Struggle!) 


Women on Fire Book co-authors gathering in New York City — Front row: Mary Kay Purdy, Susan Kruger, Marilyn Brown, me!, Tricia Simpson, Leah Hamilton, Marge Snyder. Back row: Heike Vogel, Maria Verroye, Sophfronia Scott, Lisa Arundale, Linda Neff, Kacy Cook, Kim Davis, Beth Bryce, Laurel Hodory, Jenifer Madson, Kay Raypholtz, Carrie Saba, Sarah Elizabeth Greer, Michelle Whittaker and Meredith Schoenberger. Co-authors missing from the photo were Jan Allen, Nicole Friedler Brisson and Mary Carran Webster. (Photo by Rob Berkley)

Together with publisher Sophfronia Scott, editor Kacy Cook, communications and marketing manager Meredith Schoenberger, we all met recently in New York City to share a day of inspiration, connection and personal stories.

 

Our co-authors have all written their transformative chapters of struggle and triumph — and they all did it by our deadline.  (What an accomplishment:-) The book will be published this summer and I promise you are going to be inspired!


Dyana on her Sunday shift at the 9/11 memorial

For Dyana Robenalt of Lake Hopatcong, New Jersey, life has now come full circle.

After witnessing the collapse of the World Trade Center towers from the rooftop of her Manhattan office building,  she abandoned her executive sales position with UPS.  And she went to work to rebuild her spirit.

She moved to the Poconos and developed her gardening skills and expertise. She now manages the gardens of large estates through the Estate and Enhancement Division at Statile & Todd in Far Hills, New Jersey.

And to prove how healing it is to give back, today Dyana volunteers at the new 9/11 memorial.

If you visit the memorial, she’s happy to help you or provide information and you can reach her dyanarobenalt@gmail.com.

Personal style consultant Holly Getty of New York City, was featured on New York’s WPIX-TV morning show for her styling expertise. She led a segment on denim that WOWed the producers and audience!

How fabulous is this illustration above of Holly? Another example of an amazing Women on Fire collaboration as it was a gift to Holly from Lara Licharowicz of New York City created by the talented Rosemary Fanti of Chicago.


Siiri Morley (in the green top and necklace) during her recent visit to Haiti

Siiri Morley of Boston was recently in Haiti launching a new pilot program for the company she founded to provide jobs for refugee women and that Women on Fire champions — Prosperity Candle.

Many of you met Siiri at our retreat in Chicago last fall, and she has tirelessly worked to promote Properity Candle, which was recently featured on NBC’s Today Show!

Congratulations, too, to Woman on Fire Dana Frost of Chicago for becoming a powerful supporter of Prosperity Candle with her own unique brand of candle scent.  “Share the light, Change a Life” is Properity Candle’s motto and Siiri and Dana are doing just that!


Phoebe Lapine dazzling television hosts with her healthy, easy cooking style

Private chef and cookbook author Phoebe Lapine of New York City is receiving a ton of buzz — and deservedly so! — for her celebrated food blog Feed Me Phoebe.

Even if you don’t like to cook, the pictures alone make it an enticing read!

Phoebe marked the first anniversary of her blog with a segment on New York City’s CBS affiliate’s “Cooking on The Couch.” Check out the clip and recipe for Phoebe’s yummy Fusilli with Asparagus-Radish Leaf Pesto here!


Christina Haag with the adorable Danny Pino in Law & Order: SVU

Christina Haag of New York City appeared on NBC’s Law & Order: SVU when she starred in “Girl Dishonored” on April 24. She portrayed the Dean of Students in this riveting episode, so set your DVRs because it’s sure to replay soon!

Nicole Lovett of Columbus, Ohio has signed on to help coach the parents in the popular show Six Little McGhee’s on Oprah’s OWN Network.

Not only is Nicole making her national television debut, but she’s doing it while she’s 7 1/2 months pregnant!  She is expecting a little girl soon.

Nicole was a member last year of Jan Allen’s Women on Fire coaching group. In 2012, Nicole also was Women on Fire’s  Theo Scott Scholar in honor of the late sister of Sophfronia Scott.

Congratulations to another Women on Fire member in Jan Allen’s group — Jane Juergens of Columbus.

Jane recently married her extensive experience in human resources with the need for companies to implement and optimize cloud-based HR systems — and launched her own  company — PeopleGen.

Jane has a passion for helping others tap into their true potential and we are thrilled to see PeopleGen take life and we look forward to watching it grow!

Wendy Taucher of New York City and Martha’s Vineyard, has debuted her latest opera “Impresario Now! 90% Theater, 90% Musicale, Very Mozart Most of the Time.”

Talented Wendy co-wrote, directed and choreographed the entire show!  Her company — Wendy Taucher Dance Opera Theater — will be presenting the show from May 3-18, 2013 at the Laurie Beechman Theatre on 407 W. 42nd St.  You can buy tickets here!

Congratulations to each of you for moving your dreams forward. You are an inspiration!  Sharing your gifts with the world full-out as you are doing WILL change the world.

We love hearing what you’re up to so please tell us so we can shine the light on YOU in an upcoming SPARK!

Believing in you and all that you bring to the world ~