The other day I woke up cranky.
(I know … hard for you to believe because I truly am patient and easy going …but then there are those days 😉
Even after I reviewed the shadowy fragments of my dreams for clues, I still had no understanding why I’d gotten up on the “wrong side of the bed.” And, my day went downhill from there.
The cat bit me. I ran late to my first appointment. The dryer died.
And, life continued to slide off course until I pulled myself together (I am a coach with tips and strategies after all!) and took a few minutes to do these quick strategies in this brief (2:53) video:
Can you believe how simple?
In short order, my day turned around. It seemed almost magical that using these easy strategies could make such a difference, but it did.
If you ever find yourself a cranky, hot mess, I hope you’ll try them out. And let me know how it works out for you. I’m betting you’ll feel less stressed and miserable — and much more like yourself again.
Have a great week!
And stayed tuned: we have a BIG surprise coming soon for you!