Healthy living is a balancing act to be sure. But that doesn’t mean you have to give up every indulgence.
You can think of it as a “Choose Your Own Adventure” story.
And I have the perfect guide for you.
My guest for the July membership interview is the amazing Phoebe Lapine — food writer, chef, culinary instructor, blogger, author and Women on Fire member No. 00099.
Phoebe has been sharing her recipes and tips with Women on Fire for years.
In this discussion, we go farther, using as our road map her inspiring new book, The Wellness Project: How I Learned to Do Right by My Body Without Giving Up My Life.
Phoebe began her project with one simple question: Why don’t I feel well? It kicked off a yearlong quest to take charge of her health while still enjoying herself.
Along the way, she examines various aspects of her life, including sleep, sex, drinking, beauty products, her period and her gut.
As you can imagine, food figures prominently in her search.
In this excerpt from the interview, Phoebe talks about her “kitchen fairy godmother” — the Food Network superstar who helped to launch her love of cooking and feeding others.
In the rest of the interview, you’ll also learn:
- About Phoebe’s chronic health condition, an autoimmune disorder
- Ways to tame the chaos of complex — and often conflicting — health information
- How to set yourself up for healthy eating at home so you don’t have to worry so much when you are out on the town
- What it means to love your skin from the inside out
- A stress-relieving way to think about insomnia
- How to find and eliminate toxins in your home
- The wise advice Phoebe received from her famous father
- And much, much more
Phoebe’s humor, charm and openness in sharing the details of her life will inspire and empower you on your own journey to wellness.
To hear the rest of this wide-ranging interview, join the Women on Fire Monthly Membership today.
You will become part of what New York Times’ best-selling author Marianne Williamson calls “the ultimate ‘you go, girl’ community for inspiration and support.”
You have until July 5 to receive the full interview with Phoebe Lapine, your personalized coaching materials, access to the Women on Fire private Facebook page and much, much more.
P.S. If you sign up now, in addition to receiving access to this powerful interview and other exciting benefits, you will be invited to attend the June Women on Fire Live Chat master class on Tuesday, July 18.
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