How I learned to walk on water

I walked on water.

Or, biked on water actually in flip-flops, and didn’t even get wet!  It was my first time hydro-biking and I must say it was an amazing experience and a great way to greet the day and rev up at Lake Austin Spa Resort for my speech about conquering fear.

httpv://www.youtube.com/watch?v=tOhaWtj84Ls

Speaking of fear, Jamie conquered her fear of the water by taking a paddle board lesson from our expert instructor Tom. (Who will be appearing in an upcoming Matthew McConaughey movie!)

Want to learn more about hydro-biking or paddle boarding? Check out these videos and photos from the morning.

Do you have a strategy to start your morning energized and ready to go?   Being out on the water first thing in the morning sure was a great change of pace!

Thank you for coming along to the spa with us this week.  Please stay tuned for more spa updates.

Debbie wakes up to the water
I felt like a giant bumble bee in my life preserver.  Better safe than sorry …and wet!

View from the bike
Here I am in the middle of the lower Colorado River on my hydro-bike. You can’t see but there are turtles and fish popping up around me.

hydrobiking
Hydrobiking on the Colorado River is a piece of cake!

httpv://www.youtube.com/watch?v=iqiPGaFLzRQ

Jamie_Learns_To_Paddleboard
Jamie’s first time out on a paddle board. She is standing tall and strong!