People are suffering everywhere. Maybe you are too.
During this ongoing global crisis, where can you go to find strength and relief? You may be surprised to learn that this is an inside job. It starts with you supporting you.
I have an expert to show you why and how.
For my April interview, I spoke with Suzanne Falter, an author, blogger, podcaster and leader in the self-care movement. She has written on the subject for many publications, including The New York Times, The Wall Street Journal and O, the Oprah magazine.
For my self-care, I have turned to Suzanne for insight and direction, and it is my pleasure to announce that our April Book To Live By is:
The Extremely Busy Woman’s Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want by Suzanne Falter (*paid link).
Suzanne begins with her own story. She was the ultimate busy woman, balancing a fast-moving entrepreneurial life with motherhood, plus a new relationship and home. Then in a tragic flash, it was all taken away.
It took her three years to climb back from the heartache and despair. She did it through an exhaustive search for self-worth and self-love. In The Extremely Busy Woman’s Guide to Self-Care, she shares her hard-won wisdom and the tools that saved her.
The book provides so much more than the everyday tips and practical advice you might expect from a self-help book. It is also a workbook with exercises, quizzes, and journal prompts to help bring you self-awareness and focus. She guides you through the physical, mental and spiritual aspects of the odyssey with her heartfelt coaching.
The path to wholeness and balance begins inside, right where you are now. The Extremely Busy Woman’s Guide to Self-Care (*paid link) provides the map to move you forward with simple but powerful steps. I highly recommend it.
To your peace and well-being,
P.S. Every day at Women on Fire, we offer expert advice, useful strategies and woman-to-woman support to help you through this troublesome time. If you are not yet a member, please consider joining us today!
*As an Amazon Associate, Women on Fire earns from qualifying purchases.
