August Book to Live By

Inheritance

by Dani Shapiro

In the spring of 2016, through a genealogy website, Dani Shapiro received the stunning news that her beloved deceased father was not her biological father. Over the course of a single day, her entire history—the life she had lived—crumbled beneath her.  Inheritance is a book about secrets and about the extraordinary moment we live in where science and technology have outpaced not only medical ethics but also the capacities of the human heart to contend with the consequences of what we discover. Part mystery, part real-time investigation, part rumination on the ineffable combination of memory, history, biology, and experience, Inheritance is a devastating and haunting interrogation of the meaning of kinship and identity.

February Book to Live By

Splinters

by Leslie Jamison

Jamison turns her unrivaled powers of perception to the most intimate relationships of her life: her consuming love for her young daughter, a ruptured marriage once swollen with hope, and the shaping legacy of her parents’ complicated bond. This book grieves the departure of one love even as it celebrates the arrival of another. Examining what it means for a woman, a mother, an artist, a teacher, and a lover, she places the magical and the mundane side by side in surprising ways resulting in a work of nonfiction like no other.

 

August Book to Live By

Mind Your Body

by Nicole Sachs

Do you suffer from chronic pain? Have medical treatments proved disappointing? Psychotherapist Nicole Sachs offers another way to tackle chronic pain by nurturing the mind-body connection. Based on the work of Dr. John Sarno, she believes pain is an invitation to explore our emotional depths by acknowledging common traumas such as shame, grief, suppressed emotions and unresolved issues. Using practical tools, journal prompts and self-inquiry, she offers deeply healing ways to truly understand our body-mind connection and to get to the bottom of chronic conditions in order to live life to the fullest.

March Book to Live By

Eat That Frog

by Brian Tracy

There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Brian Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. Buy it on Amazon.

 

 

April Book to Live By

Carbivore by Phoebe Lapine

130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love

Diet trends come and go, but no food group has been misunderstood as much as carbs. The good news is that carbs don’t have to be the enemy. Carbivore  Phoebe Lapine’s latest cookbook, is designed to help find “the sweet spot” between nourishing your body and feeding your spirit.

These recipes will help you reclaim your favorite comfort foods without the consequences. Whether you have been told carbs are off the table due to health issues, you’re suffering from keto-fatigue, or you simply want to embrace food freedom without fear, these pages offer fiber-forward (gluten-optional) recipes organized by your favorite type of carb—noodles, grains, loaves, spuds and more. This mouth-watering culinary adventure will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.

February Book to Live By

In Each Other’s Care by Dr. Stan Tatkin

 

While conflict in any relationship is inevitable, few things are more frustrating than repeating the same fight. But healing is possible. With In Each Other’s Care, Debbie’s personal relationship therapist Dr. Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama. Whether you’ve been in a relationship for years or are just beginning the journey, this book is a wonderfully supportive guide that will show you how to work through even the most contentious topics with compassion and respect.

What is a Woman on Fire? (a little quiz)

Whenever I first meet or am introduced to someone they often smile, then laugh, and ask — “what is a woman on fire?”

*This week’s Pinspiration*

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Are you a Woman on Fire? Find out at www.womenonfire.com

Because you may be new here, and it’s a good reminder for the rest of us, I thought we might talk today about the aspirations of being a woman on fire. And even give you a little quiz to see how you’re doing on getting there!

But first …

A cheering section gathered last week to celebrate another Woman on Fire’s accomplishment of one of her dreams — and I want to give everyone a big shout out!


Author Linda Yellin surrounded by some of the Women on Fire who attended: Holly Getty, Heike Vogel, Janina Serden Sebesky and Sarah Elizabeth Greer. (Photo by Christine Butler)

Author and writer Linda Yellin marked the recent release of her latest book What Nora Knew with a book signing attended by more than 200 people at Barnes and Noble in New York City. Her loudest cheers undoubtedly came from her Women on Fire sisters.

It was a special event for not only the arrival of the book, but for the relief felt with the positive news of Linda’s full recovery from non-Hodgkin’s lymphoma. Linda, whose humor never flagged, wrote about her experience here in More Magazine.  


Linda’s support team: Leah Branstetter, Sarah Elizabeth Greer, Janina Serden Sebesky and Heike Vogel. (Photo by Holly Getty)

What an inspiration you are, Linda, for staying strong and steady and positive throughout your treatment — all while birthing a book!

And thank you to all Women on Fire who braved the cold to heat up Barnes and Noble with your enthusiasm and support for Linda’s success.

So what is the answer to “what is a woman on fire?”

To start, being a woman on fire is a mindset, an attitude, and a set of skills.

Below are 10 of our 20 Women on Fire aspirations. How would you measure your level of fulfillment on each them?

On a scale of 1-10, with one being “not at all” to 10 being “completely inspired or fulfilled,” where do you fall on your own scale of meeting these aspirations? Mark your number beside each one.

  • I cheer on the successes of other women
  • I invest in myself and my potential
  • I embrace and celebrate my talents and achievements
  • I know when and how to ask for help
  • I give — and accept — love and support
  • I am clear and direct with kindness and compassion
  • I have a positive attitude (at least 90% of the time!)
  • I’m always working to improve myself
  • I am aware of my powerful impact on others
  • I believe there is plenty in this world for me!

Your answers will reveal what you need to know.

Which of these aspirations needs your attention?

Which aspirations (the ones with high numbers) may be very special gifts of yours — and how widely are you sharing them?

What would working on these aspirations do for your work and life?

I hope you will create a plan for yourself to move your score even just one number higher. It will make a difference for you.

In my nearly two decades as a life and executive coach, coaching thousands of women, I’ve seen and experienced personal mastery of these aspirations directly lead to more fulfilling, successful lives and greater peace of mind.

I hope you had a SUPER weekend! (Even though I’m a total sports illiterate, I love the idea of a SUPER anything;-)

Mostly, I wish you a super wonderful life!

Thank you for being here. Together, we’re moving our lives forward in a big way.

Big hugs and lots of love,

Debbie Signature

And the winner of the spa package is…

If you want to go fast, go alone.  If you want to go far, go together.

*This week’s Pinspiration*

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Inspiration from Women on Fire

That is my very favorite African proverb.  Mostly because it so beautifully sums up what happens when women join forces with each other.

Last week was filled with all kinds of collaborations here at Women on Fire that resulted in women achieving more together than alone.  Life is just too difficult to singularly take on the world.

So here’s what happened when a few of our members put their geniuses together!

But first …

We have a winner for the luxurious Waldorf Astoria Naples spa package, valued at more than $300, for an attendee to the Women on Fire retreat in Naples, Florida Feb. 28-March 1.

So before I say goodbye to you today, you’ll learn her name.  (And so will she!)

(And, if you’re ready to say goodbye to winter and hello to a weekend of sunshine and inspiration with your Women on Fire sisters, we still have a few more seats remaining! But please register today before our annual event is sold out.)

Now back to our fabulous women who came together last week to make something special happen:


Dana Frost and Linda Neff

Linda Neff of Shoreland, Wisconsin and Dana Frost of Wilmette, Illinois teamed up at a women’s event at Linda’s church, United Methodist Church of Whitefish Bay.  Linda was the keynote speaker for the event — Wrapped in Love — and invited Dana to lead a workshop.

The participants couldn’t say enough in their Facebook posts about how energized they felt being supported by these inspiring women!


Janina Serden Sebesky and Jan Nolte

Janina Serden Sebesky, creator with her best friend and co-writer Kitt Moran of the musical Chick Soup, has been holding readings in her living room in New York City to prepare for what we are sure will be performances on Broadway one of these days soon!


Janina with Sarah Elizabeth Greer (Photo by Josephine Donatelli)

These are the Women on Fire who came to help and support Janina in taking next steps toward her dream:

Producer and stand-up comic Janette Barber, Women on Fire book, Vol. 2 co-authors Sarah Elizabeth Greer and Heike Vogel, voice coach Jan Nolte, Jodi Graber, Kate Perlman, Mary Ann Donatelli-Reilly and Jackie Reilly. Even candid photos to document the teamwork were done by a Women on Fire member, photographer Josephine Donatelli.

Of the collaborative experience, talented Janina said:

“It was wonderfully affirming to get such positive feedback about the new direction for Chick Soup, which follows the friendship of two women throughout the decades.

“The readings inspired conversation and debate about what makes a friendship survive.  It was helpful to hear what moved them and also what was confusing or unclear in our script.”

As Janette always says, “Women on Fire is a bonanza. Everything you need to be successful is in this circle!”


Lisa Umberger Arundale and Michelle Whittaker glowing at their book-signing!

Michelle Whittaker of Washington, D.C., a co-author in the latest Women on Fire book with her story “Getting Back To Life,” hosted a book signing in our nation’s Capitol. And she was joined by co-author Lisa Umberger Arundale of Naples, Florida who wrote the chapter “Leaning Into Grief.”

Both women said they found it fun and very helpful to work together to sign books and share in the experience of meeting and greeting audience members.


Tricia Simpson, Women on Fire member LaRaine McCoy and Laurel Hodory

Braving frigid temperatures in Columbus, Ohio, three co-authors — Carrie Saba, Tricia Simpson and Laurel Hodory teamed up at Spagio’s Wine Bar for their first book-signing  — and it was super successful!

“It was so great to collaborate,” Carrie said, “as it helped so much with nerves. We had each other to lean on and we all brought ideas to the table which helped with creativity for how the event would flow … the evening flowed beautifully and we were all busy talking and signing.”

Congratulations to all on joining forces to travel farther together in making your dreams come true!

This week who can you collaborate with to take next steps on your big dream? 🙂

And, finally, thank you to everyone who participated in our contest to become a winner of the Waldorf Astoria Spa package! You all did a great job sharing word about the retreat.  Our winner is …

  • Robin Butler Leonard of Clayton, Missouri

Congratulations, Robin! So excited for you to enjoy the spa’s exquisite artisan massage and a bountiful basket of products and treats.

Have a wonderful week and sending you big hugs ~

Debbie Signature

Service for Jane Juergens

The funeral for Women on Fire member Jane Juergens was held today in Westerville, Ohio. The following remarks were made by Jan Allen during the service.

It was evident on Wednesday night, at the candlelight vigil, how many circles of love Jane Juergens occupied. First and foremost, her family – Andy’s words so eloquent, powerful, uplifting – funny and serious, just like Jane. Her lifelong friends. The people she came to know through her sons. The Westerville community. Her friends from dance and Pilates.

The people she knew professionally, who had become more than colleagues in and around the workplace.  And women she came to know through Women on Fire, the organization founded and led by my best friend, Debbie Phillips, of which Jane was such an integral part.  Women on Fire exists to support women to live their dreams.

That is where I first began to know Jane.  Then, she reached out to join my 2012 coaching group called Life, Ignited.  We connected immediately – a quality that Jane brought to every interaction – and she diligently began to work on her dream of having her own HR consultancy, and becoming a coach herself.

In our very first conversation, she got very clear about where she wanted to go and how and then moved with deliberation and speed to prepare.  Andy described her the other night as fearless.

I can’t recall how many times I said to myself, after hearing all that Jane had done in the last month to grow, learn, get certified, prepare to create new products and to launch her business, “wow, this woman has courage.”  And she was also saucy and so funny – we laughed out loud through half of that first, long coaching conversation.

One of our organizing tasks at the beginning of the group was to choose our personal “themes” for the year – something to guide each of our paths and help us focus.  A great exercise developed by my friend Debbie, a theme gives you an easy way to make decisions about where to invest your time and energy.

So I fully expected Jane’s theme to be about building her new business.  As she had said in a note to me and I quote her here: “I want to make the world a better place one manager at a time. I feel very fortunate and would like to help bring out the best in others.”

But she surprised me completely in this email about her choice:

I worked on my theme for over a month and had trouble making it truly resonate.  Last Wednesday morning I abandoned it altogether and replaced it with “inspire and be inspired.” In my Pilates class that same evening, Julie Wilkes, my instructor, friend and motivational guru announced that she had launched her first app – the “happy life app.” It has four tabs and the first one is “inspire me.” I knew at that moment that I’d made the perfect theme choice and I’ve been blessed by many opportunities to give and receive inspiration in the last few days.”

This, too, was pure Jane.  Choosing as her theme who she was  – so inspiring with her high-voltage smile, her always open arms, her unrelenting optimism, and always, always, her care and concern for the other – and pushing to be even more of that.

She definitely inspired us in life.  One of the notes that Debbie received after Jane’s death was from Brigid McClain who attended our Women on Fire Tea just a month ago, here in Columbus.  She and Jane had never met but sat next to each other that evening.

Dear Debbie,

I read this last night right after you posted it and I am still sick to my stomach…I felt so privileged to sit between Jane and Kacy at the tea. Their smiles were like sitting between two 150-watt bulbs! I had not met Jane before and we immediately connected. She was so upbeat and supportive when I told her snippets of my story. She told me one of the wonderful things about working for herself was now being able to take walks and run during the day and she felt so blessed…

As you mentioned, she also told me she was so incredibly happy at this point. Even though she was so busy she found time to call my daughter and give her ideas on how to find a business mentor. She just spoke with her last Friday evening! My daughter is so upset…I just can’t quit thinking about her boys. I hope they realize how proud she was of them and how happy she was at this point in her life…it is devastating and a senseless loss of someone so dedicated to bringing out the best someone has to offer…

And this from Debbie:

Jane was the very epitome of a Woman on Fire.  She was a charter member of our organization — she was member #00025 — and quickly became a role model for other women and a rising star because she arrived possessing those special qualities we cherish — she cheered on and supported others in their dreams; she never stopped learning and growing; she was brave and bold; she was loving and caring; and she went for her dreams!

Her influence in our worldwide community was strong enough that while we held a candlelight vigil here in Columbus last week, her light shone brightly across the Internet. Her Women on Fire sisters across the country and from as far away as New Zealand and Africa posted on Facebook tributes to her and photos of their own candlelight vigils in honor of her. It was a magnificent show of love for our Jane.

Jane will be remembered forever for her bright, shining light … an original Woman on Fire.

But it is evident from all the notes, Facebook posts and conversations, that Jane is also inspiring us – friends and strangers alike – even in death.  I know I have found myself in this last week, choosing those opportunities to “be with” those I love and care about, instead of just getting my next task done. As sad as I feel, I appreciate the world more, and the small precious moments of each day.  That’s because of you, Jane and who you remind us to be.

The last time I saw her was the Friday before last Sunday, at an early morning breakfast event I was co-hosting, with our guest speaker, a biophysicist from Wake Forest, here to talk about energy medicine.

As our mutual friend Jessika Ferm, who also attended, said to me in the last few days, Jane was radiant that day and indeed, she lit up this room as she lit up every room into which she walked. And she proudly gave me her new business card for her business PeopleGen, with the beautiful tagline “Bringing your talent to light.”

It is so tempting to dwell on Jane’s death, and the manner of it.  But to do that would be to dishonor her.  She died once; we should not have her dying over and over in our minds.  That would be a distraction from remembering her in life and the real lessons she taught us, among them:

  • Love your family and hold them close, very close.  Matt and Andy, she loved you dearly and spoke of you often, as she did her mom and dad.
  • Love and adore your friends and help them and be helped by them, as she was by her best friends Barbara and Marc, and so many others in her circles of love.
  • Live every day to the fullest.
  • Never stop growing.
  • Never stop moving, literally and figuratively, and never, ever stop dancing.
  • Inspire and be inspired.

Jane, we will never forget you.

Celebrating Women on Fire

I’ve been on vacation these past few days and can’t wait to tell you some things I learned while taking time off.  (Funny how it works that way! When the vessel is empty …)

Also, I’m losing my mind NOT to tell you what I’m doing in Chicago on Monday.  🙂 But don’t worry, you’ll receive a full report next week!

And the best part of all is what YOU are up to!  Below is a quick catch-up with a number of Women on Fire.

*This week’s Pinspiration*

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When one of us succeeds, it reminds us that we all have the power to succeed- Pinspiration from Women on Fire www.womenonfire.com

You know I believe a “rising tide lifts all boats” and when one of us shares a joy or an accomplishment, it can inspire us all.  So thank you to the women who shared your successes and congratulations to each of you.


Wendy DeSimone celebrating at the top of a high ropes course.

Wendy DeSimone of Northport, New York, recently celebrated her 50th birthday with her sister at the Miraval Resort and Spa in Arizona. During her five-day stay she opted into their adrenaline pumping challenges course of ropes and high wires that tested her limits and pushed her way beyond her comfort zone to 45 feet in the air to be exact!

Throughout her trip, she climbed up and ziplined off of a 45-foot telephone pole, balanced her way across a log 25 feet in the air, jumped from a 25-foot telephone pole.


Wendy “walking the plank” at the Miraval Spa in Arizona

After returning from Tucson, Wendy said “I truly felt like a Woman on Fire, from the top of my  head all the way down to my toes.”

Beth Rose of Redlands, California launched a long-awaited project recently as the Director of Hospitality Services for Loma Linda University. After a full year and a half of careful planning and analysis, she and her team have premiered their new volunteer management system. With more than 800 current volunteers, that’s a fantastic accomplishment.


Phoebe Lapine featured in Food & Wine Magazine

Our favorite food blogger Phoebe Lapine of New York City, was recently recognized for her oustanding talent in the kitchen! And this time by the prestigious Food & Wine Magazine which awared her blog Feed Me Phoebe, with one of their first digital awards. Many of you shared recently how much you recently loved Phoebe’s receipes in the Women on Fire membership package. I’m so glad to see that Food & Wine Magazine recognized what we already know 🙂 about one of the talented members!

A preview to Tandi Phillips Musuraca’s engagement announcement

Tandi Phillips Musuraca of Columbus, Ohio recently became engaged to her partner Ryan SquiresTandi is one of the most creative women I know, and her engagement announcement reflects the inspiring creativity of these two.  Check out the adorable engagement announcement. And, congratulations, Tandi and Ryan!


Sherrie Sokolowski and her new baby girl Elianna

Sherrie Sokolowski of York, Pennsylvania just had her first baby, an adorable baby girl named EliannaSherrie is an event planning genius and started her own company called SLS Event Planning & Consulting LLC. If you haven’t met this talented woman, you will soon at our upcoming winter Women on Fire event (details soon). Sending Sherrie, her husband Kyle and little Elianna tons of love!


Jen Milam pictured with her bridesmaids on the day of her wedding

Jen Milam of Minneapolis, Minnesota recently tied the knot with her college sweetheart Jay. Originally from West Chester, Ohio, the couple attended Miami University of Ohio. Jen now works as a business analyst for Target. What a beautiful bride! Congratulations on your big day :).

Mary Duafala of Columbus, Ohio has launched a brilliant initiative called the Abbey Rose Foundation. Her organization is dedicated to keeping pets and their people healthy!  The foundation promotes holistic education and if you have a pet, I hope you will check out the site and see what she’s up, too.

Mary’s long-time commitment to keeping our animals strong, healthy and happy is so inspiring and I am so proud she is a member of our community!

And I am thrilled you are part of Women on Fire, too!

Have great week and pleeeeeeze come back next week so I can tell you all about Chicago. 🙂