June Book to Live By

The Stress RX

By Trupti Gokani, MD

Neurologist (and Woman on Fire) Dr. Trupti Gokani wants you to know that how your brain perceives stress causes 80 to 90 percent of your struggles. Most people have no idea stress is the culprit that has thrown their lives off-balance. The Stress Rx will show you how to use the ancient wisdom of Ayurveda and Dr. Gokani’s Three Brain Model(TM) to find true, holistic health, reduce your risk of disease and improve your longevity far more than any dietary change, pill, or exercise routine.